Waves of Wisdom

د.إ395.00

Category:

Waves of Wisdom

 

📅 Date: April 27, 2024

⌚ Time: 9:00 AM to 12:00PM

📍 Yas Island, Abu Dhabi

We are at it again with our Waves of Wisdom services with yoga, sound healing, a workshop and time for a swim, sunbathe or chill on a boat! This time it’s a breathwork and ice bath workshop!

REIGINITE YOUR CHI (Connection, Harmony, Integration) on board with @valentinbliss_yoga and @breatheswellnesstoo

Open to women and men.

🌟Yoga to move and breathe, stretch and flow. An invigorating work-inwards rather than a work out.

🌟Sound Bath with @valentinbliss_yoga to switch off, find deep relaxation, rejuvenation. The opportunity to unwind, reset, find inner harmony.

🌟Breathwork and Ice bath workshop designed to prepare your mind and body for the ultimate challenge: the ice bath! Learn powerful breathing techniques to calm your nervous system, increase focus, and enhance resilience. Dive deep into the breath with our experienced facilitator, Vera and discover your inner strength.
🌟Swim, sunbathe and switch off! Connect with others or just be! Allow Mother Nature to envelop you as you feel the sun on your skin, breathe deeper, and find joy!

Free your mind
Energize your body
Nurture your soul

Research shows that being in, on and around water is a natural wellbeing boost with several physical, mental, emotional spiritual benefits.

Meet new people in, on and around water and harness lots of good energy!

Don't miss out on this transformative experience! Book your spot now and get ready to take the plunge! ❄️

See you on board.

^ Yoga mats provided by @lululemonme
* Refreshments included
* 10% of sales go towards UAE marine conservation organization @azraqme

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