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Our aim is to provide you with the best possible experience, so don’t hesitate to reach out to me with any inquiries you may have. We are always here to help and am looking forward to hearing from you soon. Thank you for visiting my website and for considering contacting us!

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Contact Info

natalie@breatheswellness.com
+971 58-585-3076

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breatheswellness

Creating boundless space for growth & possibility 🌱
Corporate Wellness β€’ Retreats β€’ Community ✨
Curated by @wellnesswithtully
πŸ‡¦πŸ‡ͺπŸ‡ΈπŸ‡¦πŸ‡¦πŸ‡Ί

Flow with music. Move with purpose. Inside Flow i Flow with music. Move with purpose.

Inside Flow is where yoga meets rhythm β€” a moving meditation that awakens your energy and connects you to community.

Join Koko for this joyful beach pop-up and experience the art of flow. 🌊

πŸ—“ Sunday 30 November Β· 10 AM – 11 AM
πŸ“ Al Raha Beach, Abu Dhabi
πŸ’« AED 95 per person

Visit the event link in bio or comment FLOW below 

#InsideFlow #BreathesWellness #AbuDhabiYoga #FlowState #MusicAndMovement #YogaWithKoko #WellnessAbuDhabi
Everything you need to know for tomorrow night’s G Everything you need to know for tomorrow night’s Gratitude Under the Stars ✨

πŸ“ Location: Bab Al Nojoum, Hudayriyat

πŸ•– Time: We begin at 7:00 PM sharp
Please arrive 10–15 minutes early to settle on your mat and enjoy the ambience as the sun drops.

πŸ§˜β€β™€οΈ What to Bring:
β€’ A light shawl or cardigan
β€’ Water bottle 
β€’ Optional: a journal for reflections

πŸ‘— What to Wear:
Comfortable, breathable clothing. It can get cooler by the water, so layers are ideal.

✨ What’s Included:
β€’ Gentle beach yoga
β€’ Heart-opening cacao ceremony
β€’ Deep sound bath
β€’ Gratitude meditation in light of Thanksgiving season
β€’ A grounding and peaceful evening under the stars

πŸ’« Investment: AED 149
πŸ—“ Wednesday, 26 November Β· 7 PM

Creating boundless space for growth & possibility.

πŸ”— Book your spot via event link in bio or comment GRATITIDE below.

#GratitudeUnderTheStars #BreathesWellness #SoundBathAbuDhabi #CacaoCeremony #FullMoonEnergy #BeachYogaAbuDhabi #HudayriyatIsland #MindBodySoul #WellnessAbuDhabi #CreatingBoundlessSpace
β€œI feel so much at ease…” This beautiful message β€œI feel so much at ease…”

This beautiful message came from a participant who joined one of our recent Glow & Flow gatherings β€” a similar evening held under the moonlight, filled with movement, softening, and connection.

And it’s exactly the feeling we’re inviting you into this week β€” an evening themed around gratitude, presence, and the return to your heart.

With Thanksgiving energy in the air, this session is designed as a pause…
A breath…
A moment to remember what truly matters.

πŸŒ™ Gratitude Under the Stars
Beach Yoga β€’ Sound Bath β€’ Cacao Ceremony β€’ Gratitude Meditation
πŸ—“ Wednesday, 26 November Β· 7 PM
πŸ“ Bab Al Nojoum, Hudayriyat
πŸ’« AED 149

Creating boundless space for growth & possibility.

Book your spot β€” head to the event link in bio or comment GRATITUDE πŸ‘‡πŸ½ 🀍

#GratitudeUnderTheStars
#GlowAndFlow
#BreathesWellness
#AbuDhabiEvents
#YogaAbuDhabi
#FullMoonCeremony
#SoundHealingUAE
#SoundBathAbuDhabi
#CacaoCircle
#GratitudeMeditation
#ThanksgivingVibes
#MindfulLivingUAE
#WellnessAbuDhabi
#BeachYogaUAE
#Hudayriyat
#FindYourCalm
#MindfulCommunity
#HolisticHealthUAE
#EmotionalWellness
#WellnessJourney
#SoulfulEvening
#MoonlightYoga
#MindBodyConnection
#CreatingBoundlessSpace
#BreathworkUAE
Move. Connect. Refuel. 🀍 A morning that blends mo Move. Connect. Refuel. 🀍

A morning that blends movement, sunshine, and soulful connection.

Here’s what’s included in your Pilates, Padel & Bites experience at The Ritz-Carlton Abu Dhabi 🌸

✨ Pilates Session β€” guided by our expert instructors to awaken your body and strengthen your core.

🎾 Padel Match β€” play a friendly round on the resort courts surrounded by lush gardens.

πŸ₯— Wellness Brunch Bites β€” curated light bites and refreshments by the waterfront.

πŸ’¬ Community Connection β€” unwind, laugh, and refuel in great company.

πŸ“ The Ritz-Carlton, Grand Canal
πŸ—“ Saturday 29 November Β· 9 AM – 12 PM
πŸ’« AED 149 / AED 199

πŸͺΆ Creating boundless space for growth & possibility.

πŸ”— Book via www.breatheswellness.com or link in bio.

#BreathesWellness #PilatesUAE #PadelUAE #RitzCarltonAbuDhabi #WellnessEvents #MoveConnectRefuel #CommunityWellness #AbuDhabiEvents #MindBodySoul
International Men’s Day Today, we celebrate the m International Men’s Day

Today, we celebrate the men who are learning to show up for themselves in new ways β€” with honesty, with openness, and with a willingness to grow.

We honour the men who are stretching beyond old expectations… who are choosing presence over pressure, reflection over reaction, and connection over silence.

We see the effort it takes to soften.
We see the courage behind choosing awareness. And we see the beauty in moments like these β€” men breathing together, grounding together, and rising together.

To the men in our community, our teams, our families, and our circles β€” thank you. Thank you for your willingness to explore your inner world, to care for your mental and emotional wellbeing, and to show that strength can be steady and gentle.

Today, we honour you.
🌿✨

#InternationalMensDay #BreathesWellness #WellnessCommunity #EmotionalWellbeing #MindBodyConnection #MensWellness #MentalHealthMatters #ResilienceJourney #BreatheAndGrow #WellnessUAE #WellnessAbuDhabi #WellnessRiyadh
What’s included in your Gratitude Under the Stars What’s included in your Gratitude Under the Stars experience ✨

This is more than a yoga class β€” it’s a full-body, full-heart reset beneath the night sky.

Here’s what you’ll journey through on Wednesday 26 November:

πŸŒ™ Beach Yoga
A gentle flow to arrive in your body and settle into the evening.

πŸ”” Sound Bath
Soothing frequencies designed to calm your nervous system and release stored tension.

🍫 Cacao Ceremony
A heart-opening ritual that invites grounding, connection and emotional clarity.

πŸ’› Guided Gratitude Meditation
A reflective practice to anchor into presence, appreciation and inner stillness.

All held on the soft sands of Bab Al Nojoum, Hudayriyat β€” under the stars, by the sea.

πŸ—“ Wednesday, 26 November
πŸ•– 7:00 PM
πŸ’« 149 AED per person

Creating boundless space for growth & possibility.

πŸ”— Book your spot via the event link in our bio or comment GRATITUDE below 

#GratitudeUnderTheStars #BreathesWellness #FullMoonEnergy #BeachYogaAbuDhabi #SoundBathAbuDhabi #CacaoCeremony #MindBodySoul #HudayriyatIsland #WellnessEventsUAE #AbuDhabiYoga
Flow with music. Move with purpose. Inside Flow i Flow with music. Move with purpose.

Inside Flow is where yoga meets rhythm β€” a moving meditation that awakens your energy and connects you to community.

Join Koko for this joyful beach pop-up and experience the art of flow. 🌊

πŸ—“ Sunday 30 November Β· 10 AM – 11 AM
πŸ“ Al Raha Beach, Abu Dhabi
πŸ’« AED 95 per person

#InsideFlow #BreathesWellness #AbuDhabiYoga #FlowState #MusicAndMovement #YogaWithKoko #WellnessAbuDhabi
Move. Connect. Refuel. πŸ’œ Join us at The Ritz-Carl Move. Connect. Refuel. πŸ’œ

Join us at The Ritz-Carlton Abu Dhabi for a wellness morning like no other β€” energising Pilates, a social game of Padel, and nourishing bites by the beach.

🌸 Pilates, Padel & Bites
πŸ—“ Saturday 29 November Β· 9 AM – 12 PM
πŸ“ The Ritz-Carlton Abu Dhabi, Grand Canal
πŸ’« AED 149 / 199 per person

Move with purpose. Connect with community.

Bookings at event link in bio or comment β€œPADEL” below ⬇️ 

#BreathesWellness #PilatesUAE #PadelUAE #RitzCarltonAbuDhabi #WellnessEventsAbuDhabi #MoveConnectRefuel #MindBodyBalance
Move. Connect. Refuel. πŸ’œ Join us at The Ritz-Carl Move. Connect. Refuel. πŸ’œ

Join us at The Ritz-Carlton Abu Dhabi for a wellness morning like no other β€” energising Pilates, a social game of Padel, and nourishing bites by the beach.

🌸 Pilates, Padel & Bites
πŸ—“ Saturday 29 November Β· 9 AM – 12 PM
πŸ“ The Ritz-Carlton Abu Dhabi, Grand Canal
πŸ’« AED 149 / 199 per person

Move with purpose. Connect with community.

#BreathesWellness #PilatesUAE #PadelUAE #RitzCarltonAbuDhabi #WellnessEventsAbuDhabi #MoveConnectRefuel #MindBodyBalance
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