We offer
Group Coaching
We provide high-quality group coaching services for individuals, coming together and finding unity on a similar topic. Natalie and her team of experienced and certified coaches offers a range of coaching programs designed to enhance an individual’s performance, productivity, and well-being.
We believe that coaching is a powerful tool for personal growth, and we are committed to helping individuals reach their full potential. Our coaching programs are tailored to meet the unique needs of each client.
Our coaches use a variety of proven techniques and tools to help clients overcome challenges, build resilience, and achieve success.
Please don’t hesitate to contact us if you have any questions or would like to schedule a coaching session. We offer a free discovery call so that you can meet our team, and so we can get a clear understanding of your needs. Please feel free to book your call below. We look forward to working with you!
Group Topics
We offer:
âď¸Avoiding Burnout
âď¸Building a Winning Mindset
âď¸Cognitive Excellence
âď¸Emotional Intelligence
âď¸Financial Wellness
âď¸Gratitude
âď¸Heart Health
âď¸Interpersonal Relationships
âď¸Mentoring
âď¸Mindfulness
âď¸Nutrition
âď¸Peak Productivity and Efficiency
âď¸Personal Development
âď¸Physical Health and Movement Practices
âď¸Reflections
âď¸Resilience and Endurance
âď¸Self Compassion
âď¸Sleep
âď¸Social Health
âď¸Stress Management
âď¸Sustainability and Environmental Health
Group Activities
We offer:
âď¸Breathwork
âď¸Boat Outings
âď¸Chair Massage
âď¸Chair Yoga
âď¸Ice-Baths
âď¸Mindful eating and meditation
âď¸Sound Bath
âď¸Strategic Journalling
âď¸Visualization Exercises
Group Coaching FAQs
âWhat is group coaching?
Group coaching is a coaching program that involves coaching multiple individuals in a group setting. It allows for shared learning, support, and accountability among participants.
âWhat are the benefits of group coaching?
Group coaching offers several benefits, including increased motivation, accountability, shared learning, and support. It can also be a more affordable option than one-on-one coaching.
âWhat types of coaching programs do you provide?
We can customize a coaching program to meet the specific needs of each client. Our coaching sessions can be done online or within a venue of your choosing.
âHow long does a coaching program typically last?
The length of a coaching program can vary depending on the client’s goals and needs.
âHow often do coaching sessions occur?
The frequency of coaching sessions can vary depending on the client’s needs and goals.
âAre coaching sessions confidential?
Yes, coaching sessions are confidential. Our coaches adhere to strict ethical guidelines and maintain confidentiality with all clients.
âHow do I know if coaching is right for me ?
Coaching can be beneficial for individuals  looking to improve performance, productivity, and well-being. If you’re unsure if coaching is right for you, we encourage you to schedule a free consultation with our team to discuss your goals and determine if coaching is the right fit for you.
1-to-1 Coaching
Our experienced and certified coaches offer a range of coaching programs designed to address a variety of challenges, from career advancement to personal growth and development.
We believe that coaching is a powerful tool for growth and change, and we are committed to helping individuals achieve their full potential. Our coaching programs are tailored to meet your unique needs and goals, and we work collaboratively with you to design a program that fits your specific needs.
Whether you are looking to overcome a specific challenge, develop new skills, or enhance your overall well-being, our coaching programs can help. Our coaches use a variety of proven techniques and tools to help you overcome obstacles, build resilience, and achieve success.
We offer a range of coaching programs, including career coaching, life coaching, and wellness coaching. Our team is dedicated to providing a supportive, non-judgmental, and confidential coaching environment where you can feel comfortable sharing your thoughts and feelings.
Please donât hesitate to contact us if you would prefer face-to-face coaching or have any questions. We currently offer these services in the Al Raha Beach area of Abu Dhabi, but may consider your request if you prefer to meet outside of this area. if you have any questions. We offer a free online discovery call so that you can meet our team, and so we can get a clear understanding of your needs. Please feel free to book your call below. We look forward to working with you!
Or simply book your next session(s) online
1-to-1 Coaching FAQs
âWhat is individual coaching?
Individual coaching is a personalized coaching program designed to help individuals achieve their goals, overcome obstacles, and maximize their potential. It involves one-on-one coaching sessions with a certified coach.
âWhat types of coaching do you offer?
We offer a range of coaching programs, including career coaching, life coaching, empowerment coaching and wellness coaching. We can also customize a coaching program to meet the specific needs of each client. Our coaching sessions are mainly held online, however should you prefer a face-to-face coaching session, please contact us. We currently offer these services in the Al Raha Beach area of Abu Dhabi, but may consider your request if you prefer to meet outside of this area.
âHow does coaching work?
Coaching typically involves regular one-on-one sessions with a coach. During these sessions, the coach will work with the client to identify goals, develop strategies, and provide support and accountability.
âWhat is the duration of the coaching session?
The length of a coaching program can vary depending on the client’s goals and needs. Generally, we offer one hour sessions.
âHow often do coaching sessions occur?
The frequency of coaching sessions can vary depending on the client’s needs and goals. Typically, sessions occur once a week or bi-weekly.
âWhat are the benefits of coaching?
Coaching offers several benefits, including increased self-awareness, improved decision-making, greater motivation and accountability, and enhanced overall well-being.
âHow do I know if coaching is right for me?
Coaching can be beneficial for individuals looking to overcome challenges, develop new skills, or enhance their overall well-being. If you’re unsure if coaching is right for you, we encourage you to schedule a free consultation with our team to discuss your goals and determine if coaching is the right fit for you.
âAre coaching sessions confidential?
Yes, coaching sessions are confidential. Our coaches adhere to strict ethical guidelines and maintain confidentiality with all clients.
âHow do I get started with coaching?
To get started with coaching, simply book your free consultation with one of our coaches. During the consultation, we’ll discuss your goals and determine if coaching is the right fit for you.