We offer

Group Coaching

We provide high-quality group coaching services for individuals, coming together and finding unity on a similar topic. Natalie and her team of experienced and certified coaches offers a range of coaching programs designed to enhance an individual’s performance, productivity, and well-being.
We believe that coaching is a powerful tool for personal growth, and we are committed to helping individuals reach their full potential. Our coaching programs are tailored to meet the unique needs of each client.
Our coaches use a variety of proven techniques and tools to help clients overcome challenges, build resilience, and achieve success.
Please don’t hesitate to contact us if you have any questions or would like to schedule a coaching session. We offer a free discovery call so that you can meet our team, and so we can get a clear understanding of your needs. Please feel free to book your call below. We look forward to working with you!
Group Topics
We offer:
โ๏ธAvoiding Burnout
โ๏ธBuilding a Winning Mindset
โ๏ธCognitive Excellence
โ๏ธEmotional Intelligence
โ๏ธFinancial Wellness
โ๏ธGratitude
โ๏ธHeart Health
โ๏ธInterpersonal Relationships
โ๏ธMentoring
โ๏ธMindfulness
โ๏ธNutrition
โ๏ธPeak Productivity and Efficiency
โ๏ธPersonal Development
โ๏ธPhysical Health and Movement Practices
โ๏ธReflections
โ๏ธResilience and Endurance
โ๏ธSelf Compassion
โ๏ธSleep
โ๏ธSocial Health
โ๏ธStress Management
โ๏ธSustainability and Environmental Health
Group Activities
We offer:
โ๏ธBreathwork
โ๏ธBoat Outings
โ๏ธChair Massage
โ๏ธChair Yoga
โ๏ธIce-Baths
โ๏ธMindful eating and meditation
โ๏ธSound Bath
โ๏ธStrategic Journalling
โ๏ธVisualization Exercises
Group Coaching FAQs
โWhat is group coaching?
Group coaching is a coaching program that involves coaching multiple individuals in a group setting. It allows for shared learning, support, and accountability among participants.
โWhat are the benefits of group coaching?
Group coaching offers several benefits, including increased motivation, accountability, shared learning, and support. It can also be a more affordable option than one-on-one coaching.
โWhat types of coaching programs do you provide?
We can customize a coaching program to meet the specific needs of each client. Our coaching sessions can be done online or within a venue of your choosing.
โHow long does a coaching program typically last?
The length of a coaching program can vary depending on the client’s goals and needs.
โHow often do coaching sessions occur?
The frequency of coaching sessions can vary depending on the client’s needs and goals.
โAre coaching sessions confidential?
Yes, coaching sessions are confidential. Our coaches adhere to strict ethical guidelines and maintain confidentiality with all clients.
โHow do I know if coaching is right for me ?
Coaching can be beneficial for individuals ย looking to improve performance, productivity, and well-being. If you’re unsure if coaching is right for you, we encourage you to schedule a free consultation with our team to discuss your goals and determine if coaching is the right fit for you.
1-to-1 Coaching

Our experienced and certified coaches offer a range of coaching programs designed to address a variety of challenges, from career advancement to personal growth and development.
We believe that coaching is a powerful tool for growth and change, and we are committed to helping individuals achieve their full potential. Our coaching programs are tailored to meet your unique needs and goals, and we work collaboratively with you to design a program that fits your specific needs.
Whether you are looking to overcome a specific challenge, develop new skills, or enhance your overall well-being, our coaching programs can help. Our coaches use a variety of proven techniques and tools to help you overcome obstacles, build resilience, and achieve success.
We offer a range of coaching programs, including career coaching, life coaching, and wellness coaching. Our team is dedicated to providing a supportive, non-judgmental, and confidential coaching environment where you can feel comfortable sharing your thoughts and feelings.
Please donโt hesitate to contact us if you would prefer face-to-face coaching or have any questions. We currently offer these services in the Al Raha Beach area of Abu Dhabi, but may consider your request if you prefer to meet outside of this area. if you have any questions. We offer a free online discovery call so that you can meet our team, and so we can get a clear understanding of your needs. Please feel free to book your call below. We look forward to working with you!

Or simply book your next session(s) online
1-to-1 Coaching FAQs
โWhat is individual coaching?
Individual coaching is a personalized coaching program designed to help individuals achieve their goals, overcome obstacles, and maximize their potential. It involves one-on-one coaching sessions with a certified coach.
โWhat types of coaching do you offer?
We offer a range of coaching programs, including career coaching, life coaching, empowerment coaching and wellness coaching. We can also customize a coaching program to meet the specific needs of each client. Our coaching sessions are mainly held online, however should you prefer a face-to-face coaching session, please contact us. We currently offer these services in the Al Raha Beach area of Abu Dhabi, but may consider your request if you prefer to meet outside of this area.
โHow does coaching work?
Coaching typically involves regular one-on-one sessions with a coach. During these sessions, the coach will work with the client to identify goals, develop strategies, and provide support and accountability.
โWhat is the duration of the coaching session?
The length of a coaching program can vary depending on the client’s goals and needs. Generally, we offer one hour sessions.
โHow often do coaching sessions occur?
The frequency of coaching sessions can vary depending on the client’s needs and goals. Typically, sessions occur once a week or bi-weekly.
โWhat are the benefits of coaching?
Coaching offers several benefits, including increased self-awareness, improved decision-making, greater motivation and accountability, and enhanced overall well-being.
โHow do I know if coaching is right for me?
Coaching can be beneficial for individuals looking to overcome challenges, develop new skills, or enhance their overall well-being. If you’re unsure if coaching is right for you, we encourage you to schedule a free consultation with our team to discuss your goals and determine if coaching is the right fit for you.
โAre coaching sessions confidential?
Yes, coaching sessions are confidential. Our coaches adhere to strict ethical guidelines and maintain confidentiality with all clients.
โHow do I get started with coaching?
To get started with coaching, simply book your free consultation with one of our coaches. During the consultation, we’ll discuss your goals and determine if coaching is the right fit for you.