by Natalie | Nov 4, 2024 | Anger, Anxiety, Healing, Imposter Syndrome, Motivation, Stress
At first, hope felt like my lifeline. I clung to it like a whispered promise in the dark, believing that if I followed every step of the IVF process correctly, like a good student, I would eventually succeed. It was the thread that kept me moving forward, keeping the...
by Natalie | Oct 14, 2024 | Anxiety, Healing, Motivation, Stress
Decision-making is a crucial part of our daily lives, whether in personal or professional contexts. From choosing what to eat for dinner to deciding on career moves, we make countless decisions each day. Yet, many of us experience moments where decision-making feels...
by Natalie | Sep 18, 2024 | Anxiety, Healing, Stress
Today, I want to dive into a topic that’s been a significant part of my life: my nervous system and how it’s shaped my experiences with anxiety. It’s a personal journey, but I hope it resonates with some of you out there. The Weight of Anxiety For years, I struggled...
