📅 Date: Sunday 30 November, 2025

⌚ Time: 10:00 AM to 11:00 AM

📍 Al Raha Beach, Abu Dhabi

💸 AED 95 

Have you ever moved to music and felt completely in flow? That’s the magic of Inside Flow. 🌊🎶

Inside Flow is a unique style of yoga where every movement is seamlessly linked to the rhythm of music. Instead of pausing in poses, you flow like a dance — graceful, powerful, and deeply connected to the beat. It’s meditation in motion, where the music carries you, your body releases, and your mind feels free.

💫 What to expect:

• A creative yoga sequence designed to music

• Moving in unison with breath + beat

• A heart-opening, soulful practice that leaves you both energised and calm

No experience needed — just an openness to try something new and joyful. Whether you’re a yoga lover or simply curious, this class is about connection, expression, and flow.

🎟 Limited spots available!

📅 Date: Sunday 7 December, 2025

⌚ Time: 6:00 PM to 7:30 PM

📍 Bab Al Nojoum, Hudayriyat Island, Abu Dhabi

💸 AED 149 

🌙 Glow and Flow

Beach Yoga • Sound Bath • Cacao Ceremony • Full Moon Energy

Beneath the glow of the full moon, we gather in sacred space to soften, release, and realign.
Join us for an evening of embodied flow, heart-opening cacao, and sound healing designed to bring balance and radiance from within.

Move gently through guided yoga, sip ceremonial cacao to awaken the senses, and surrender into a restorative sound journey as the moonlight dances above.

✨ A moment to connect, to breathe, to glow, and to flow.

What to Bring:
Yoga mat | light shawl or towel | refillable water bottle | an open heart

Energy Exchange: AED — 149
Spaces are limited — reserve your spot early.