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May 2024
Unchartered Mangroves
📅 Date: Saturday, 18 May, 2024
⌚ Time: 5:00pm to 6:00pm
📍 Jubail Mangrove Park, Abu Dhabi
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Join Azraq for an evening kayaking and planting mangroves, crucial for coastal resilience, supporting diverse marine life and shielding against storms and erosion. Our co-facilitator, Julie Lewis will also be promoting her new book, Unchartered Waters at the event. Price: 160 AED pp.
Waves of Wisdom – Female Nutrition and Hormones
(LADIES ONLY)
📅 Date: Saturday, 25 May, 2024
⌚ Time: 9:00 am to 12:00 pm
📍 Yas Island, Abu Dhabi
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In this special edition of our Waves of Wisdom series for the LADIES ONLY we will incorporate yoga, with sound healing, and a workshop on female nutition and hormones AND have time for a swim, sunbathe or chill all on a HOUSE BOAT!
REIGINITE YOUR CHI (Connection, Harmony, Integration) on board with registered holistic nutritionist Hollie Corkum Sears and Wellness and Mindset Coach, Natalie Hore.
🌟Yoga to move and breathe, stretch and flow. An invigorating work-inwards rather than a work out.
🌟Sound Bath to switch off, find deep relaxation, rejuvenation. The opportunity to unwind, reset, find inner harmony.
🌟Mini Workshop on Female Nutriton and Hormones to support women manage their dietary requirements in order to maintain optimal health for the long term.
🌟Swim, sunbathe and switch off! Connect with others or just be! Allow Mother Nature to envelop you as you feel the sun on your skin, breathe deeper, and find joy!
Free your mind
Energize your body
Nurture your soul
Research shows that being in, on and around water is a natural wellbeing boost with several physical, mental, emotional spiritual benefits.
Meet new people in, on and around water and harness lots of good energy!
Don’t miss out on this transformative experience! Book your spot now.
See you on board.
^ Yoga mats provided by @lululemonme
* Refreshments included
* 10% of sales go towards UAE marine conservation organization @azraqme