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natalie@breatheswellness.com
+971 58-585-3076

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breatheswellness

πŸ‡¦πŸ‡ͺπŸ‡ΈπŸ‡¦πŸ‡¦πŸ‡Ί
🍘Mind Body Neuroplasticity
πŸ§‘β€πŸ« Workshops
πŸ§˜β€β™€οΈYoga / Inside Flow
🎼Sound Therapy
❄️Icebaths
🫁 Breathwork
πŸ•ŠοΈAyurveda
Curator @wellnesswithtully
Sunset Yoga & Sound Bath βœ¨πŸŒ… To celebrate the Sunset Yoga & Sound Bath βœ¨πŸŒ… To celebrate the October Harvest Full Moon πŸŒ• Join us at Bab Al Nojoum, Hudayriyat Island for an unforgettable evening of movement, stillness, and deep restoration. Flow through a gentle yoga practice as the sun sets, followed by a soothing sound bath under the open sky. And yes β€” your ticket also includes nourishing bites to complete the evening. 🌿πŸ₯— πŸ“ Bab Al Nojoum, Hudayriyat Island, Abu Dhabi πŸ“… Wednesday, 8th October | 7 PM πŸ’œ 149 AED (including bites) A moment to reset. A space to breathe. A memory to treasure. Reserve your spot via πŸ‘‰ the event link in our bio or comment HARVEST below πŸ‘‡πŸ½ #SunsetYoga #SoundBath #HarvestFullMoon #AbuDhabiEvents #BreathesWellness #MindBodySoul #FullMoonFlow
✨Hello October October is here, and so are new ✨Hello October October is here, and so are new opportunities to reset, recharge, and reconnect with yourself. This month at Breathes Wellness, we invite you to step onto the mat, under the moon, and into spaces of movement, stillness, and deep restoration. πŸ—“ Here’s what’s happening: πŸŒ• Full Moon Yoga + Soundbath + Bites @ Bab Al Nojoum 🧘 Gentle Flow + Yin & Yang Yoga @ Al Raha πŸ’« Hip & Spine Care @ Al Bandar 🌸 Inside Flow Pop-Up @ Al Bandar 🌊 Saturday Serenity @ Bab Al Nojoum Every session is crafted to create boundless space for your growth and possibility. πŸ’œ Reserve your mat today β€” link in bio #BreathesWellness #YogaAbuDhabi #SoundBath #EmotionalResilience #OctoberWellness #FullMoonYoga #InsideFlow #AbuDhabiEvents #WellnessJourney #MindBodySoul
Did you know sound baths can… ✨ Calm your nerv Did you know sound baths can… ✨ Calm your nervous system ✨ Reduce stress and anxiety ✨ Support deep, restorative sleep Imagine experiencing this under the full moon πŸŒ• by the sea… Join us for Sunset Yoga, Sound Bath & Bites. πŸ“… Oct 8 | 7 PM | 149 AED Booking πŸ‘‰ via event link in bio or comment β€œHARVEST” below πŸ‘‡πŸ½ #AbuDhabiEvents #FullMoonYoga #SunsetYoga #SoundBath #HarvestFullMoon #MindBodyWellness #BreathesWellness #AbuDhabiYoga
πŸŒ• The Full Moon is a time of release. ✨ Let πŸŒ• The Full Moon is a time of release. ✨ Let go of what no longer serves. ✨ Create space for what’s ready to arrive. ✨ Reset under the October Harvest Full Moon. Join us for Sunset Yoga, Sound Bath & Bites β€” a ritual for body, mind, and soul. πŸ“ Bab Al Nojoum, Hudayriyat Island πŸ“… October 8 | 7 PM | 149 AED Reserve your mat β†’ head to the events link in bio or comment β€œHARVEST” below πŸ‘‡πŸ½ #SunsetYoga #SoundBath #HarvestFullMoon #BreathesWellness
πŸŒ… Why sunset yoga? Because the sky itself becom πŸŒ… Why sunset yoga? Because the sky itself becomes part of your practice. Flow with the fading light, then melt into stillness with a soul-soothing sound bath. πŸŒ•βœ¨ Join us at Bab Al Nojoum for an evening of release and renewal β€” complete with nourishing bites. πŸ“… October 8 | 7 PM | 149 AED Booking link in bio πŸ‘‰ or comment β€œHARVEST” below πŸ‘‡πŸ½ for the details
FREE prenatal 60 min class for a woman 3 months p FREE prenatal 60 min class for a woman 3 months pregnant or older for an assignment. The class will be recorded in time lapse which will be used for the assignment submission. Time and location of the class in Abu Dhabi can be discussed. To be considered comment #Prenatalyoga below πŸ‘‡πŸ½
🌿 Gentle Flow with Koko β€” Every Sunday, 10am 🌿 Gentle Flow with Koko β€” Every Sunday, 10am Find your breath, soften your edges, and ease into the week with a nurturing flow at Al Raha Beach, Abu Dhabi. This class is perfect if you’re: β€’ returning to movement or prefer a slower pace β€’ recovering from stress or feeling tight from the week β€’ craving mindful mobility, longer exhales, and spaciousness Teacher: Koko β€” calm, caring, and cueing from the heart Bring: your mat + water Spots are limited β€” reserve now. πŸ‘‰ DM to book / Join our yoga WhatsApp group (link in bio) or / Message +971 58 585 3076 (name + β€œGentle Flow”) #GentleFlow #SundayReset #BreathesWellness #AlHadeel #RahaBeach #AbuDhabiYoga #MindfulMovement #NervousSystemRegulation #StretchAndBreathe #YogaWithKoko
πŸŒ• The Harvest Full Moon is on its way… and so πŸŒ• The Harvest Full Moon is on its way… and so are we. Join us for an unforgettable evening of sunset yoga, sound bath, and nourishing bites by the sea. πŸ“ Bab Al Nojoum, Hudayriyat Island, Abu Dhabi πŸ“… Wednesday 8th October | 7 PM ✨ 149 AED (includes bites) Spaces are limited β†’ secure your mat now via events link in bio or comment β€œHARVEST” below πŸ‘‡πŸ½ #SunsetYoga #SoundBath #HarvestFullMoon #BreathesWellness
Sunset Yoga, Sound Bath and Bites ✨ To celebrate Sunset Yoga, Sound Bath and Bites ✨ To celebrate the October Harvest Full Moon πŸŒ• Join us at Bab Al Nojoum, Hudayriyat Island for an unforgettable evening of movement, stillness, and deep restoration. Flow through a gentle yoga practice as the sun sets, followed by a soothing sound bath under the open sky. And yes β€” your ticket also includes nourishing bites to complete the evening. 🌿πŸ₯— πŸ“ Bab Al Nojoum, Hudayriyat Island, Abu Dhabi πŸ“… Wednesday, 8th October | 7 PM πŸ’œ 149 AED (including bites) A moment to reset. A space to breathe. A memory to treasure. Reserve your spot via the events link in bio or comment β€œHARVEST” below πŸ‘‡πŸ½ #SunsetYoga #SoundBath #HarvestFullMoon #AbuDhabiEvents #BreathesWellness #MindBodySoul #FullMoonFlow
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