📅 Date: Sunday 28 December, 2025

⌚ Time: 10:00 PM to 11:00 PM

📍 Al Raha Beach, Abu Dhabi

💸 AED 95

🌙 Inside Flow

Not just a class — it’s an experience.
Rooted in Vinyasa and elevated by music, rhythm, and creative sequencing, Inside Flow guides you through an intentional choreography where every movement is connected to your breath and the beat. As the flow unfolds, your body becomes the expression of the music, allowing emotion, strength, and presence to move through you in a way that feels both grounding and liberating.

This practice is perfect if you’re seeking:
• movement that feels like meditation
• a deeper mind-body connection
• emotional release through embodied expression
• a joyful, uplifting full-body experience
• flow states that reset your nervous system

Inside Flow welcomes all levels — no dance background needed.
Just bring your breath, your curiosity, and your willingness to move.

What to Bring:
Yoga mat | light towel | water bottle | an open heart

Energy Exchange: AED — 95
Spaces are limited — reserve your spot early.