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Gift
Certificates

What greater gift is there then that of wellness? Our gift certificates have a six month expirty unless agreed to separately. Customizable certificates are also available. Please contact us for your customizable inquiries.

  • 300 AED Gift Certificate

    300 AED Gift Certificate

    د.إ300.00
  • 400 AED Gift Certificate

    400 AED Gift Certificate

    د.إ400.00
  • 500 AED Gift Certificate

    500 AED Gift Certificate

    د.إ500.00

Contact Info

natalie@breatheswellness.com
+971 58-585-3076

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breatheswellness

🇦🇪🇸🇦🇦🇺
🍘Mind Body Neuroplasticity
🧑‍🏫 Workshops
🧘‍♀️Yoga / Inside Flow
🎼Sound Therapy
❄️Icebaths
🫁 Breathwork
🕊️Ayurveda
Curator @wellnesswithtully
WELLNESS LEADERSHIP✨ True wellness leadership i WELLNESS LEADERSHIP✨ True wellness leadership isn’t about perfect poses, polished words, or curated calm. It’s about how we show up — especially in moments of stress, overwhelm, or conflict. Because anyone can be “well” when life is smooth. The real test is whether we can pause before reacting… choose compassion over dismissal… and speak with integrity even when our nervous system is stretched. Titles don’t make us leaders. Our actions do. And leadership in wellness is not about being flawless — it’s about being accountable, aware, and willing to repair when we fall short. A gentle reminder: if we teach wellness, we must practice it most where it matters — in relationship. 🌱 👉 Who epitomizes wellness leadership to you? Who truly walks the talk? Share below — let’s celebrate those who lead with integrity. #WellnessLeadership #EmbodiedIntegrity #MindfulCommunication #WalkTheTalk
ALWAYS LEARNING Your brain is always learning, al ALWAYS LEARNING Your brain is always learning, always adapting, always rewiring. ✨ If your brain could rewire one habit today, what would you choose? 👇 Drop it in the comments — you might be surprised how many others share the same intention. #Neuroplasticity #MindBodyConnection #HabitsThatHeal #WellnessJourney
MIND-BODY CONNECTION 🌿🧠✨ Your body teache MIND-BODY CONNECTION 🌿🧠✨ Your body teaches your brain. 🌬️ When you slow your breath, your body signals safety to your brain. Neuroplasticity means your brain learns from this — and over time, calm becomes more natural. 🧘‍♀️ Movement is medicine for the brain. Yoga and mindful movement don’t just strengthen muscles — they lay new neural pathways of resilience, balance, and focus. The way you move and breathe shapes the way you think and feel. Start small. Repeat often. Your brain is always listening. #MindBodyConnection #Neuroplasticity #YogaForTheBrain #Resilience #BreathesWellness
THE POWER OF REPITITION🌿 3 Ways to Rewire Your THE POWER OF REPITITION🌿 3 Ways to Rewire Your Brain Today ✨ Your brain strengthens what you repeat. That’s why daily micro-practices matter far more than once-off big changes. Here are 3 small shifts you can start today: 1️⃣ Pause for a conscious breath. 2️⃣ Write down one thing you’re grateful for. 3️⃣ Try something new—a tiny habit shift creates new pathways. 🧠 Your current patterns aren’t permanent. With practice, you can rewire your brain for calm, clarity, and resilience. What’s one micro-practice you could start today or have recently started? 💭 #Neuroplasticity #EmotionalResilience #MindBodyWellness #BreathesWellness #StressRelief #WellnessJourney #DailyPractice
NEUROPLASTICITY & STRESS What is Neuroplasticity? NEUROPLASTICITY & STRESS What is Neuroplasticity? 🧠✨ Your brain is not fixed. Every breath, every thought, every new practice creates change. This is neuroplasticity — and it’s at the core of what we do at Breathes Wellness. When stress hits, your brain tends to follow old, well-worn pathways. But with practice — through breathwork, yoga, mindfulness, and other tools — you can rewire those pathways toward calm and resilience. 🌿 Your current stress response is not your destiny. 🌿 You can train your brain to respond differently. 🌿 Change is possible — one breath at a time. ✨ Are you ready to rewire your stress response? Join us at Breathes Wellness and begin retraining your brain toward calm. #BreathesWellness #Neuroplasticity #StressRelief #MindBodyConnection #EmotionalResilience #BrainTraining #MindfulnessPractice #YogaForStress #BreatheDeeply #StressManagement #WellnessJourney #RewireYourBrain #MindBodyWellness
Community, connection, and a shared passion for we Community, connection, and a shared passion for wellness 🌸 Tonight some of our amazing facilitators gathered for dinner and shared an evening filled with laughter, gratitude, and inspiration. And we’re so excited to share a little glimpse of what’s next: our facilitators will now be teaching in our brand new Breathes Wellness tees 🌿 A small symbol of the big heart and unity behind everything we do. Here’s to growing together, supporting one another, and creating spaces of transformation and care. 💫 #BreathesWellness #WellnessCommunity #CreatingSpace #WellbeingMatters #MindBodyConnection
AUTUMN YOGA SCHEDULE Autumn Yoga in Al Raha Beach AUTUMN YOGA SCHEDULE Autumn Yoga in Al Raha Beach, Abu Dhabi Starts This Week ✨ Create space, soften, and reset with us. Tuesdays 7:30am – Hip & Spine Care • Shakti Thursdays 7:00pm – Yin & Yang • Karine Sundays 10:00am – Gentle Flow • Koko Beginner-friendly • Mindful sequencing How to join: 📲 Tap the link in bio to join our WhatsApp group and reserve your spot. 💌 Or DM us directly 🌐 More details at breatheswellness.com. Let’s flow into autumn together ✨ #AbuDhabiYoga #YasIsland #AlRahaBeach #BreathesWellness #MindBody #YinYoga #GentleFlow #HipMobility
INTERNATIONAL RELAXATION DAY 🌿 Today is your g INTERNATIONAL RELAXATION DAY 🌿 Today is your gentle reminder to slow down, breathe deeply, and give yourself permission to rest — not just your body, but your mind and spirit too. Relaxation isn’t a luxury; it’s essential for balance, focus, and overall wellbeing. Whether it’s taking a quiet walk in nature, enjoying a restorative yoga class, or simply pausing for a mindful breath, find your moment today. Make time for you. Honour your body’s need for stillness. Let go of the pressure to “do” and just “be.” At Breathes Wellness, we create experiences designed to help you unwind, reconnect, and recharge — from corporate wellbeing programs to retreats and private wellness sessions. 📞 Get in touch today to create your moment of calm: ✉️ admin@breatheswellness.com 📱 +971 58 585 3076 #InternationalRelaxationDay #WellnessJourney #CorporateWellbeing #MindBodySoul #BreathesWellness
So much happening behind the scenes right now ✨ So much happening behind the scenes right now ✨ From exciting wellness collaborations with incredible hospitality partners… to a new adventure set to bloom in Riyadh in early 2026 🌿🧘‍♀️ Through our work across wellness, corporate engagement and hospitality, it’s such a joy to be partner with people and places who share a passion for creating experiences that nourish mind, body, and soul. Watch this space — can’t wait to share more soon! 💛 #Wellness #HospitalityWellness #CorporateWellbeing #LuxuryWellness #WellnessJourney #BreathesWellness #TwoHandsConsulting
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