Maintaining motivation can be challenging. Whether pursuing personal goals, embarking on a new career, or striving for self-improvement, it’s easy to lose sight of the reasons we started our journey. In this blog, we’ll explore the importance of...
Recently our Chief Executive Coach, Natalie Hore provided a speech at the #HealthLove event on ways to find your path back towards empowerment after experiencing trauma. She provided this speech as a journalist, life coach, yoga teacher and sound therapist as well as...