Recently our Chief Executive Coach, Natalie Hore provided a speech at the #HealthLove event on ways to find your path back towards empowerment after experiencing trauma. She provided this speech as a journalist, life coach, yoga teacher and sound therapist as well as...
Are you someone who finds it overwhelming when dealing with a range of issues at one time? If so, do you wonder how others can do this while appearing to be so calm? The answer may not just be a part of their personality traits, but their ability to compartmentalize....
