Inside Flow Pop Up with Koko

📅 Date: Sunday, 26 October
⌚ Time: 10am – 11am
📍 Al Bandar, Al Raha Beach, Abu Dhabi

Have you ever moved to music and felt completely in flow? That’s the magic of Inside Flow. 🌊🎶

Inside Flow is a unique style of yoga where every movement is seamlessly linked to the rhythm of music. Instead of pausing in poses, you flow like a dance — graceful, powerful, and deeply connected to the beat. It’s meditation in motion, where the music carries you, your body releases, and your mind feels free.

💫 What to expect:

• A creative yoga sequence designed to music

• Moving in unison with breath + beat

• A heart-opening, soulful practice that leaves you both energised and calm

No experience needed — just an openness to try something new and joyful. Whether you’re a yoga lover or simply curious, this class is about connection, expression, and flow.

🎟 Limited spots available!

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