Waves of Wisdom – Appreciation and Authenticity with Ayurveda, Yoga and Sound Bath

Waves of Wisdom

📅 Date: Sunday, October 27 2024

⌚ Time: 9:00 AM to 12:00PM

📍 Yas Island, Abu Dhabi

In this special edition of our Waves of Wisdom series we will incorporate yoga, with sound healing, and a workshop on an introduction to Ayurveda AND have time for a swim, sunbathe or chill all on a HOUSE BOAT!

REIGINITE YOUR CHI (Connection, Harmony, Integration) on board with registered Ayurvedic Doctor, Dr. Sheeja Thajudeen Sheeba from Elaaj Ayurveda in Abu Dhabi and Wellness and Mindset Coach, Natalie Hore.

🌟Yoga to move and breathe, stretch and flow. An invigorating work-inwards rather than a work out.

🌟Sound Bath to switch off, find deep relaxation, rejuvenation. The opportunity to unwind, reset, find inner harmony.

🌟Mini Workshop on an Introduction to Ayurveda to maintain optimal health for the long term.

🌟Swim, sunbathe and switch off! Connect with others or just be! Allow Mother Nature to envelop you as you feel the sun on your skin, breathe deeper, and find joy!

Free your mind
Energize your body
Nurture your soul

Research shows that being in, on and around water is a natural wellbeing boost with several physical, mental, emotional spiritual benefits.

Meet new people in, on and around water and harness lots of good energy!

Don't miss out on this transformative experience! Book your spot now.

See you on board.

^ Yoga mats provided by @lululemonme
* Refreshments included